Start each day with a green smoothie to blast your body with nutrients. The healthy start gears you up for a great day ahead and you may be surprised by how delicious it tastes.
This recipe is from The Greengrocer's Diet. Available from your local greengrocer and leading book stores.
Place all of the ingredients in a blender - add the ice last- and process until completely smooth.
Makes 2 servings
|Prep Time:||5 mins|
|Cooking Time:||0 mins|
|Ready in:||5 mins|
|Nutritional Information - Per Serve|
|Saturated Fat||1 g|
|Total Carbohydrate||14 g|
|Total Protein||4 g|
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.