This recipe uses lean pork mince and variety of Asian ingredients to make a meal complete with protein, antioxidants, and numerous vitamins and minerals including B groups vitamins, selenium, zinc, and omega-3 fats.
Mix together the pork, shallots, red curry paste, and coriander. Using your hands divide the mixture into 8 balls and work each each down the length of the skewer.
Heat BBQ/Grill (or pan) until hot. Brush pork with a little oil, cook for about 8 minutes or until cooked through.
Heat the sauce ingredients in a small pan over a medium heat for around 10 minutes stirring regularly.
Serve the sauce over the pork kebabs and serve with Asian greens and brown rice.
Makes 4 servings
|Prep Time:||15 mins|
|Cooking Time:||10 mins|
|Ready in:||25 mins|
|Nutritional Information - Per Serve|
|Saturated Fat||11 g|
|Total Carbohydrate||6.4 g|
|Total Protein||31.9 g|
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