Free Healthy Recipes
17 recipes found matching your selection.
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Apple Muffins
(Vegetarian, Sweet)
Here’s a nice lunchbox treat for your children. These are much better for you and your children than those made with white flour and packed with sugar.
Carrot, Apple & Ginger Muffins
(Vegetarian, Sweet)
The range of muffins available today is overwhelming and confusing particularly when you’re trying to make the best choice for good health.
Regardless of the ingredients, when it comes to food, good ...
Guilt & Gluten Free Chocolate Cake
(Sweet)
A similar slice of rich chocolate cake available in most cafes knocks up a staggering number of kilojoules, around 3500kj in fact. That’s 1000kj more energy than anyone should be eating ...
Pumpkin, Lentil and Ginger Soup
(Vegetarian, Savoury)
Most cafes during winter sell pumpkin soup and while it’s a real crowd pleaser it’s often made with cream, boosting its saturated fat and energy content. In place of cream I’ve ...
Rice Flour and Flaxseed Pikelets
(Vegetarian, Sweet)
These are nice gluten free treats to pop in the lunch box to have while all the other kids are munch on muffins and biscuits. The combination of brown and white ...
Savoury Spelt Muffins
(Vegetarian, Savoury)
Most people think of muffins as sweet treats, but this recipe can hopefully change your mind. These savoury delights are lower in gluten due to spelt flour, contain veggies in the ...
Smoked Salmon Savoury Muffins with Salsa Verde
(Seafood, Savoury, Eggs)
These muffins make a quick, tasty and nutritious breakfast that the whole family will enjoy. Never again can the words be uttered "I didn't have time for breakfast". Simply make the ...
Toddlers Mini Blueberry Buttermilk Pikelets
(Vegetarian, Sweet, Kid Friendly)
Each mouthful just bursts with blueberries. Wholesome and low in added sugar. Toddlers just love these as a treat. Be warned though, the gooey blueberries can be a little messy.
Toddlers Mini Sweetcorn and Pea Fritters
(Vegetarian, Savoury, Kid Friendly)
Kids just love these! Whether it be a meal or snack, they are healthy and easy to eat, especially if you are out and about.
Toddlers Sultana Buttermilk Scones
(Sweet, Kid Friendly)
Wholesome tasty scones, low in sugar and big on taste. The sultana's add the right amount of sweetness and they're fun for toddlers to pick out. They're good enough to serve ...
Mushroom and Eggplant Pesto Lasagna
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