Free Healthy Recipes
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Cracked sweet and sour freekeh
(Savoury)
This well flavoured dish combines a few nutritional superheros. Freekeh and parsley, rich in iron, prunes increasing the fibre content, and the preserved lemon just make it taste great.
High Energy Breakfast Freekeh
(Vegetarian, Sweet)
Like rice, freekeh is normally served as a savoury accompaniment. Cooked with apple juice it makes a delicious wholegrain alternative to muesli or porridge and is particularly lovely with stewed fruit ...
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