The Fresh Food Club
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Celery Seed

In season all year

Food Description:

Celery seed is the dried fruit of the Apium graveolens which is related, but not identical, to the vegetable celery plant. The tiny brown seeds have a celery-like flavour and aroma. Used in pickling, vegetables, salad dressings, breads, soups, and tomato items. Celery seed is used in the ethnic cuisines of Germany, Italy, Russia, and the Orient.

General Information:

Category: Seed
To Buy: Can be bought ground or whole.
To Store: Store in airtight containers in a cool, dry pantry. Ground seed should be used within 15 months, whole seeds will last for about 3 years.
Tips and Tricks: Use celery seeds in pickles and chutneys, mix with salt to season seafood and add to tomato juice, especially with Bloody Marys.

Nutrition (100 Grams):

Amines: Amines come the breakdown or fermentation of proteins. High amounts are found in cheese, chocolate, wine, beer and yeast extracts. Smaller amounts are present in some fruits and vegetables such as tomatoes, avocados, bananas.

For those with sensitivities, low foods are almost never a problem, moderate and high foods may cause reactions, depending on how sensitive you are and how much is eaten. Very high foods will most often cause unwanted symptoms in sensitive individuals. No information available
Glutamates: Glutamate is found naturally in many foods, as part of protein. It enhances the flavour of food, which is why foods rich in natural glutamates such as tomatoes, mushrooms and cheeses are commonly used in meals. Pure monosodium glutamate (MSG) is used as an additive to artificially flavour many processed foods, and should be avoided, especially in sensitive individuals as it can cause serious adverse reactions. n/a
Salicylates: Naturally occurring plant chemicals found in several fruits, vegetables, nuts, herbs and spices, jams, honey, yeast extracts, tea and coffee, juices, beer and wines. Also present in flavourings, perfumes, scented toiletries and some medications.

For those with sensitivities, low foods are almost never a problem, moderate and high foods may cause reactions, depending on how sensitive you are and how much is eaten. Very high foods will most often cause unwanted symptoms in sensitive individuals. No information available

Cooking:

Cooking Tips:

Benefits the Following Health Conditions:*

Insomnia

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.